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How to properly prepare ginger tea for health benefits? 🫖 Ginger tea can serve as a great natural remedy to prevent you from potential...

In TCM (similarly as in Ayurveda), a consistent daily routine is crucial. It gives the body and mind a chance to ground and work...

Umeboshi are the pickled fruits of the ume tree, a Japanese type of plum (sometimes also referred to as apricot). Although they...