Pear porridge for a dry coughAre you fighting a long persistent dry cough? This easy recipe may help you overcome the remaining symptoms after you thought you’re done...
Ayurvedic practice before each mealEnhance your digestion with this easy Ayurvedic trick before each meal🤩 Take: 🥄 a little piece of ginger 🥄 a drop of honey 🥄 a pinch...
Fire element and how to balance itThere is still some time until summer and the season ruled by the Fire element. But if your personality is influenced by Fire, you can...
Polenta with fried eggs and warm saladLooking for a balanced savoury breakfast? This rich and warm breakfast is TCM approved. Ingredients: half cup of polenta water (milk)...