Ghee, also called “liquid gold” is a sacred remedy in the Ayurvedic tradition that can help not only your digestion but also your joints or brainpower. 💫 Ghee is a simple clarified butter which you can easily make at home and use in your favourite recipes or take a teaspoon daily as a medicine. ✨
To obtain this golden treasure, simmer unsalted butter over low heat and be very careful not to let it burn. 🧈 It takes a while 😉 When you see white foam starting to separate at the top, remove it with a spoon. Continue until the liquid is clear and golden and some sediment has started to sink to the bottom of the pot. 🏆Let cool for a few minutes, then pour through a cloth or fine sieve into a container (don't allow any white sediment to slide in). Let cool completely before covering to avoid moisture in the container.💫
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